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WELCOME TO AMES ATHLETIC CLUB
Get fit. Stay healthy. Feel amazing. Do it all at Ames Athletic Club. Our state-of-the-art facility offers a workout experience in a comfortable, personal and professional atmosphere. Ames Athletic Club partners with certified, and experienced coaches who are always on-hand and ready to help our members and clients have a top notch training experience every time.
ABOUT THE GYM
At Ames Athletic Club, our approach is what makes us the best value in Central Iowa. We asked ourselves what is vitally important to our members and clients, and we arrived at a method that is efficient and effective. Whether you are new to the gym or an athlete looking to gain a competitive edge, at Ames Athletic Club, we will help you achieve your goals.
EXERCISE IS MEDICINE
At Ames Athletic Club we take a holistic approach to fitness. As part of our preventative medicine approach, we have yearly fitness appointments with our members using state-of-the-art equipment, and licensed health coaches to accurately track movement, fitness, relative and absolute strength yearly. With these tools we prescribe nutrition, and exercise progression models specific to each individuals needs and help you along the way to stay fit and feel amazing!